Run 10k & 5k for St Michael's Hospice Sunday 31 January, 10:30am Bexhill-on-Sea, East Sussex 10k & 5k Pavement, UndulatingOverviewJoin us for this coastal charity run and help support the incredible work of St Michael's Hospice. Whether you choose the 5k or 10k route, you'll enjoy a beautiful stretch of seafront while raising vital funds for local hospice care. Running for a CauseBy taking part, you're helping St Michael's Hospice support people across Hastings and Rother to live well with dying, death and loss. Your involvement means more local people can receive the care and comfort they need at one of the most difficult times in their lives.When someone is told they have a life-limiting illness, it can feel overwhelming and the future may seem uncertain. That's when the Hospice steps in. Our specialist palliative care team supports people and their families at home, in the Hospice, through outpatient appointments, and through our Wellbeing Programme. Everyone's needs are different, so we take time to understand what matters most to each person.We also offer bereavement support to anyone over the age of 18 living in Hastings and Rother, helping people navigate grief with compassion. By joining this event, you're helping to make all of this care possible for local people.Race Highlights• Coastal route • Ideal for spring marathon training plans• Friendly atmosphere• Inclusive for all abilities• Huge feel good factor for doing something amazing for St Michael's HospiceWhat's Included• Bespoke medal for all finishers• Free St Michael's Hospice (SMH) Running Vest for all registered runners• Trophies for winnersOn-the-Day Entry Fee (subject to availability)• 10k: £30• 5k: £25
Download Dangelo, pick St Michael's Hospice Run from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin & Coros.
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8 weeks
Start by Monday 7 December 2026 for the full build to race day.
Start this plan in the app →6 weeks
Start by Monday 21 December 2026 for the full build to race day.
Start this plan in the app →Starting later than that? Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for St Michael's Hospice Run.
Every week counts back from 31 January, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.