Race day is less than 4 weeks away. See what to do in the final weeks.
Flat Fast Battersea Park 2 lap Course with Chip Timing. Race to be conducted under UKA Rules. 5K road on a flat certified 2 lap course + 266m. CLUB RACING EVENT For aspiring Club Runners Entry Standard sub 16:00 mins Men, Sub 19:30 Women. (please do not enter if you have not run these times. We will offer extra places closer to the event if entry limit is not reached) Entry Limit Age Groups: SEN, U20
Plans for the Friday Night Under the Lights Race Series 26 have closed because race day is less than 4 weeks away. If you have been training, most of the work is done. Use the final weeks to stay steady, then ease off for race day.
5km: your last longer run can be about a week before race day. Then keep race week light.
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Training plans for this race are no longer available. The race is too close.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.