RunThrough Regents park series 2 Nov 2026

Final weeks before the RunThrough Regents park series 2

Plans for the RunThrough Regents park series 2 have closed because race day is less than 4 weeks away. If you have been training, most of the work is done. Use the final weeks to stay steady, then ease off for race day.

10km: your last longer run can be about a week before race day. Then keep race week light.

5km: your last longer run can be about a week before race day. Then keep race week light.

Race week

Keep your runs short and easy.
Nothing new on race day. Wear shoes and kit you have already run in.
Eat and drink what you are used to.
Check the start time and how to get there on the official race site.
Start at a pace you can hold. The pace calculator shows your km splits.
If you are ill or injured, get advice from a doctor or physio before you race.

Train for a later race

Download Dangelo and start a free plan for your next race. Plans sync to Garmin, Coros, Apple Watch, Apple Health and Health Connect.

Get Dangelo on Google Play to train for a later race

Find a later race in Great Britain →

FAQs.

When is the RunThrough Regents park series 2?

The next RunThrough Regents park series 2 is Saturday 28 November 2026. It includes a 10km and a 5km.

What is the RunThrough Regents park series 2?

RunThrough is excited to return to the incredible Regent's Park; one of London's Royal Parks situated in North-West London. Regent's Park is home to ZSL London Zoo; you may even catch a glance at some animals along the way! The flat nature of the course offers a great opportunity for a chip-timed personal best!

Is it too late to train for the RunThrough Regents park series 2?

Dangelo plans for the RunThrough Regents park series 2 have closed because race day is less than 4 weeks away. If you have been running, keep your runs steady, do your last long run and ease off in race week. If you are new to the distance, pick a later race and start a free plan in the Dangelo app.