Join Arena 80 for this fast and flat 10k along the scenic promenade and with the right conditions, PBs are very likely Sunday 18 October 2026, 09:00 Hove Lagoon, East Sussex 10k Road, FlatOverviewThe accurately measured 10k course is two laps along the promenade with lots of great support from Arena 80 Athletics Club. The event is a Sussex Grand Prix Championship event and attracts both seasoned and beginner runners alike. The course is pancake flat and with the right conditions, PBs are highly likely. Running For a CauseThe Hove Prom 10k will make a donation to local charities. By taking part in the Hove Prom 10k, you will be supporting your community with every step. Race Highlights• Stunning coastal route with seaviews• Accurately measured course• Pacers• Fast and flat route• Friendly atmosphere and inclusive event, all running abilities are welcomed• A Sussex Grand Prix eventWhat’s Included• Bespoke medal (opt-in only for a supplement fee of £4)• Cash prizes for male/female podiums• Trophies for leading runnersOn-the-Day Entry Fee (subject to availability)• 10k: £25
Training plans for this race are no longer available. The race is too close.
Every week counts back from 18 October, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.