The NMB 1City Marathon starts and finishes at Baywest Mall, Gqeberha, with a marathon, half marathon, 10km and 5km. The next edition is Sunday 6 December 2026.
Download Dangelo, pick NMB 1City Marathon from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin, Coros, Apple Watch, Apple Health and Health Connect.
Already have Dangelo? Add this race in the app →
5 weeks
Start now: about 5 weeks left (shortened plan).
Browse marathon training plans
Start this plan in the app →5 weeks
Start now: about 5 weeks left (shortened plan).
Browse half marathon training plans
Finish-focused half marathon plan
First half marathon? Start here
Start this plan in the app →Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for NMB 1City Marathon.
Have a finish time in mind for NMB 1City Marathon? Open the plan for your goal.
Every week counts back from 6 December, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.