Race day is less than 4 weeks away. See what to do in the final weeks.
A crisp, energising and accurately measured seaside race that sparks your racing passion, proudly hosted by The Coastal Striders Sunday 15 November, 10:00 Ramsgate, Kent 10 Mile, 10k, Junior Run Tarmac, some hillsOverviewEach year, the Coastbuster 10 Mile & 10k has attracted more runners - and for good reason. You'll enjoy glorious coastal views and feel the buzz of fantastic local support. Whether you're a beginner or experienced runner, both the 10 mile and 10k present a perfect challenge. Prepare to be delighted.Race Highlights• Fantastic seaside scenery• Choice of two distances• Inspiring 1km Junior Run• Friendly volunteers and atmosphere• Accurately measured courseWhat’s Included• Bespoke medal• Trophies & prizes for leading runnersOn-the-Day Entry Fee (subject to availability)• 10 Mile: £30• 10k: £25• Junior Run: £6
Plans for the Coastbuster 10 Mile & 10k have closed because race day is less than 4 weeks away. If you have been training, most of the work is done. Use the final weeks to stay steady, then ease off for race day.
10km: your last longer run can be about a week before race day. Then keep race week light.
Download Dangelo and start a free plan for your next race. Plans sync to Garmin, Coros, Apple Watch, Apple Health and Health Connect.
Training plans for this race are no longer available. The race is too close.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.