5km races in Australia with free training plans

A 5km is short enough to race soon and long enough to need a plan. These events have a 5km Dangelo can train you for. Open a race to see when to start, then take the sessions to Garmin, Coros, Apple Watch, Apple Health and Health Connect.

No race picked yet? Browse 5km training plans.

All races 5km 10km Half marathon Marathon

Upcoming races

20 Jun 2027

Great Whitehaven Beach Run

Whitsundays, Queensland, Australia

Half marathon · 10km · 5km

20 Jun 2027

Hervey Bay Half Marathon Festival

Hervey Bay, Queensland, Australia

Half marathon · 10km · 5km

20 Jun 2027

Research Run

Largs Bay, South Australia, Australia

10km · 5km

27 Jun 2027

Cassowary Coast Multisport Club Beachruns at Mission 2027

South Mission Beach, Queensland, Australia

Half marathon · 10km · 5km

27 Jun 2027

Masters Athletics WA Woodman Point

Woodman Point, Western Australia, Australia

10km · 5km

27 Jun 2027

Melbourne Albert Park 5K, 10K & Half Marathon

Melbourne, Victoria, Australia

Half marathon · 10km · 5km

4 Jul 2027

Cooks River Fun Run

Strathfield, New South Wales, Australia

10km · 5km

4 Jul 2027

Masters Athletics WA Marathon Club

Burswood, Western Australia, Australia

10km · 5km

11 Jul 2027

Cairns Marathon Festival

Cairns, Queensland, Australia

Marathon · Half marathon · 10km · 5km

18 Jul 2027

Jetty 2 Jetty Fun Run

Clontarf, Queensland, Australia

Marathon · Half marathon · 10km · 5km

24 Jul 2027

Yeppoon Running Festival

Yeppoon, Queensland, Australia

Marathon · Half marathon · 10km · 5km

25 Jul 2027

Mad Max Marathon Festival

Broken Hill, New South Wales, Australia

Marathon · Half marathon · 10km · 5km

25 Jul 2027

Masters Athletics WA Nedlands

Nedlands, Western Australia, Australia

10km · 5km

26 Jul 2027

Hills to Henley

South Australia, Australia

Half marathon · 10km · 5km

1 Aug 2027

Masters Athletics WA Around Herdsman

Herdsman, Western Australia, Australia

5km

1 Aug 2027

Sunshine Coast Marathon & Community Run Festival

Mooloolaba, Queensland, Australia

Marathon · Half marathon · 10km · 5km

7 Aug 2027

The Great Island Trek

Magnetic Island, Queensland, Australia

5km

15 Aug 2027

Brighton Running Festival

QLD 4017, Queensland, Australia

Half marathon · 10km · 5km

15 Aug 2027

Masters Athletics WA Club Half Marathon

Cannington, Western Australia, Australia

Half marathon · 5km

15 Aug 2027

Run Fest Forster-Tuncurry

Forster, New South Wales, Australia

Marathon · Half marathon · 10km · 5km

23 Aug 2027

Barossa Marathon Festival

South Australia, Australia

Marathon · Half marathon · 10km · 5km

29 Aug 2027

ACTMA Run/Walk Handicap Series: Goorooyarroo

Throsby, Australian Capital Territory, Australia

5km

4 Sep 2027

Run Port Douglas

North Queensland, Queensland, Australia

Half marathon · 10km · 5km

12 Sep 2027

C.ex Group Coffs Harbour Running Festival

Coffs Harbour, New South Wales, Australia

Marathon · Half marathon · 10km · 5km

Racing a different distance?

Any race, any distance. Add it in the app and Dangelo builds your plan around it.