Falmouth Running Club's annual multi terrain race run mostly on the Southwest coastpath and public footpaths with some short sections of country lanes, a hilly route with spectacular views.
Download Dangelo, pick Rosemullion 10k from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin & Coros.
Already have Dangelo? Add this race in the app →
Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for Rosemullion 10k.
Every week counts back from 25 October, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.