Get ready to lace up and hit the track for the most exciting new event in town — the CraggRunner Sprint 5K!Whether you're a seasoned runner, a weekend warrior, or just looking for a fun way to get active with friends and family, this race is for you.Taking place at the Steven Burke cycle hub, this is a flat course perfect for personal records and first-timers alike, the CraggRunner Sprint 5k promises an energizing atmosphere, Don’t miss your chance to be part of this high-energy event — sign up today and take the first step toward an unforgettable race day experience!
Training plans for this race are no longer available. The race is too close.
Every week counts back from 24 October, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.